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Before we go off and guide you on how to choose the right Beachbody fitness program for you, we must know that you are in ready mode to step up.
You’re now at that point where you’re ready to make a real life transformation. You realize there is room for improvement in both your health and physical state of being. You realize that this journey is going to require some mental conditioning and going beyond your limits if you are ever going to see your new body.
Not only do you pass all the above requirements, but you also are ready to go hard and stronger when things get tough or when life gets hard. Job and friends will try to get in the way, but you must commit to your priorities and know that your health for the next 60-90 days will come first than going out with your friends, watching a sporting event, going to see a movie, and all that extra curricular activities that could stop someone from reaching their goals.
I am not saying you need to give up your life. Absolutely not!! However, you must know your priorities and if you ever have to choose between two things to get done on any given day, you better take your health as serious as your job.
Am I being a little stern? Yes! Cause all the procrastinating and things people do won’t get them anywhere, and then they complain that life doesn’t go their way when things get tough. Remember this…….you attract in your life what you bring into your life. If you condition that space around your brain to live by your priorities in life, you will see things start to go your way more often than not.
To choosing the right Beachbody fitness program……..
After weeks, months, maybe years, it suddenly dawned on you: Though you’re in the right mood to start an intense program, you’re yet to decide which among the equally challenging Beachbody fitness programs will perfectly suit your needs. From P90X, P90X Plus, Insanity and 10 Minute Trainer to Slim in 6, Turbo Jam, Turbo Fire and Hip Hop Abs, Les Mills Pump, the list of effective Beachbody fitness programs is almost endless. Hence, a foolproof guide is indispensable at this point.
So how should you choose the right Beachbody fitness program? Although people differ in both body type and fitness goal, there are three universal rules to help you choose a fitness program like a pro. Read on to find out.
Set Your Beachbody Fitness Goals Beforehand.
Every journey should start with a question and fishing for the best Beachbody fitness program is no exception.
You can start by establishing and writing down your fitness goals. Our team refers to this as your “WHY”. Do you want to lean out, bulk up, trim down fats or get an evenly toned body?
Are you more of a cardio guy or finds unusual excitement in weight training or resistance exercises? Are you coming off a long drought from exercise and need a light method to get your joints and body in order, prepped up for the more intense exercises first? Whatever your fitness goal is, I’m pretty sure that there is a Beachbody fitness program that can suit you. P90X, for example, can help you get a toned body and build muscles which you’ll have a harder time achieving if you choose the cardio-rich Insanity. Now, if you find more fulfillment doing cardio exercises, then Insanity is the best choice for you. It offers more intense cardio workouts that you can also combine with P90X resistance training to create a very challenging hybrid.
Tai Cheng is our newest program but proven to strengthen your joints and get your body ready for the more intense workouts like Power 90, Les Mills Pump, Turbo Jam, and more. Regardless if you end up with a hybrid or not, what matters most is you know what your goals are and will be able to stick to it during the entire course of the program.
(Ask me to help you find the right program for your goals)
Choose Challenging Beachbody Fitness Programs To Achieve Greater Results.
When I say “challenging”, what I mean is you should choose a workout program that will help in bringing out the best in you. Of course, if you are a beginner and just about to transition from a couch-potato lifestyle, it is recommended that you select exercises routines that are intended for the so-called Beachbody “virgins”. If you have been exposed to some intense workouts, it goes without saying that advanced levels can be quite tolerable for you.
You can also infuse your fitness goals in choosing challenging Beachbody fitness programs. For example, if you want to burn fats quickly, some of the best choices include Turbo Jam, Hip Hop Abs and Yoga Booty Ballet. On the other hand, P90X tops every list when you’re looking for the most challenging resistance training that will ultimately transform your body from zero to hero in 90 days. Lastly, Slim in 6 provides the best balance in many peoples opinions of body conditioning workouts among the Beachbody fitness programs.
(Download Fitness Program Comparisons)
Leverage Forums And Message Boards To Choose The Best Beachbody Fitness Program
If you can learn from your own experience, then you can definitely do the same thing on other people’s blunders.
Of course, there are a lot of people who have gone through the same path that you are trudging now and mistakenly chose the wrong Beachbody fitness program for them. There are also those who ended up victorious and got a life-changing experience worthy of a Beachbody infomercial.
Either way, you can learn a whole bunch of tips and tricks from these people by simply registering for a free Beachbody account so you can have access to over 600,000 people that are in the process of transforming their bodies and helping others do the same by giving tips, advice, and more to you for free. Browsing various forums and message boards within the Beachbody website is how I learned a lot when I got started. There is a myriad of helpful resources provided for each Beachbody fitness program so you don’t have to worry about getting lost.
Choosing the best Beachbody fitness program might seem like a daunting task at first but if you persevere and search smartly, the best Beachbody fitness program perfect for you might just be one click away.
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