If you are one of the millions of individuals wanting to have a perfect athletic body, then insanity asylum is exactly what you need to be Strong and Fit! Thousands of people have demanded this fitness program which is considered as the sequel of “Insanity” fitness program. As well, several questions and information regarding the product requires answers.

There are many insanity asylum reviews which can be found over the internet and most of them are usually written by individuals who have tried and examined the workout course. Indeed, numerous individuals have acknowledged and testified to its efficiency but before you think of trying or using it yourself, you should take a closer look at the fitness program to know if it is really for you.

What is Insanity Asylum?

Insanity asylum is the follow-up fitness program for the previously promoted “Insanity” program. The purpose of the Asylum is to make the effects of the Insanity program so much better. Insanity has surely made a great improvement on the person’s overall health and wellness but with Asylum, you can become even better as it improves your balance, agility, speed and other athletic skills. In short, the Insanity Asylum fitness program is aimed to bring out the athletic and optimum side of you in a wider and superior angle after the insanity program.

Several pro athletes such as Hope Solo and Apolo Ohno to name a couple, have added the Asylum to their training regime and credits the program inhelping them reach their peak level of fitness.

With the insanity asylum, you will not be trained only the physical aspect but on the mental aspect as well. Trainings for agility, speed, balance and other skills is more of a work out for the brain as it requires fast nerve impulse conduction and motor transmission. The asylum also improves resistance and endurance for any type of exercises and physical activities and provides a better and faster way to lose and burn calories. For a comprehensive workout experience, consider looking for a treadmill for sale to complement your fitness journey.

Here are the 2 options you have when getting started with the program:

1. Base Kit – Six hardcore workouts

• Speed & Agility: Improves quickness on your feet—become fast, with this intense 45 minute cardio workout
• Vertical Plyo: Working on improving power from your lower half, allowing you to jump higher. (40 minutes)
• Relief: Stretching to build long and lean muscle with flexibility. (25 minutes)
• Strength: Become strong by mixing in some cross training with weights and resistance exercises. (50 minutes)
• Back to Core: Build the hard, rock-solid core, including your glutes and hamstrings for the explosive power needed to compete and dominate at an elite level. (45 minutes)
• Game Day: See where you are at with this cross-training workout that will put your body and skills to the test. (60 minutes)

Base Kit – Another Bonus:
When you order through me as your coach, you will get the Pure Contact DVD($19.95 value) for free! This workout helps you in your form, movement, and helps improve your overall athletic performance by maximizing your agility.

 2. Deluxe Kit –  Base Kit plus:

• Chin Up Bar
• Chin Up Max
• Strength Bands

Both kits come with a 30 day money back guarantee. IF you feel the program doesn’t deliver what’s promised, simply return it for a full refund minus S&H. No risk to you.

This is the simple reason that I let you know first that this program isn’t for everyone. In fact, it’s only for a small percentage of people out there. If you purchase a program that is way above your level of fitness, you won’t get the results you want. It’ll just sit and collect dust on the shelf once one realizes how hard it is. Don’t commit to buying this program if you are not in shape already.

 

Who Is Insanity Asylum For?

The insanity asylum fitness program does not really require the individual to have undergone the previous “Insanity” program. However, the person who will take the insanity asylum should not be someone who is deemed unfit or suffering from any underlying disorder. Those who want to make their brain more resilient to stress and assaults should buy modafinil uk 100mg at online steriods uk.

Individuals who are obese and overweight are also not recommended to take the course as it is an intense fitness program which is aimed at individuals who have already surpassed a beginner’s program and are aimed at improving what they have enhanced previously. Please don’t take what I say lightly.

People who are fit, have an active healthy lifestyle and wanting to have a better athletic body are the ones who can best enjoy the fitness program as the moves will include jump roping at different levels and speeds for a long duration for example.

What can you expect?
By taking the fitness program, you can expect a better and bolder you when you follow each step properly. The program is tested and proven effective so all you have to do is to apply it with yourself.

The following are specific benefits you can derive from the Insanity Asylum fitness program:

• Achieve higher vertical jump
• Acquire better stretching skills and flexibility
• Obtain superior strength and power
• Further improve built and formed muscles
• Gain advanced over-all athletic performance.

How Is The Insanity Asylum Workout Structured?

The Insanity Asylum workout program has been created by a popular fitness trainer named Shaun T. It is presented as a 30-day fitness program which can make you improve and enhance the fit and sporty body that you already have. Individuals say that it’s intense and extreme as you can already see improvement in just 30 days. However, it is very important for you to follow each course in the training program so you can attain success.

Fitness trainer Shaun T will push you to bring out your potential and skills so you can go higher and deeper. Your abilities in the different kinds of sports will surely be improved as you enhance the basic athletic skills presented by the trainer. Meanwhile, if you truly want to excel in your chosen, you can see more secrets here.

Indeed, there is a better way to enhance your body and that is through exercise and proper nutrition. Everyone can be as athletic as the well-known athletes. All you need to have is strong will and motivation. Try the Insanity asylum workout if you think you are ready to man up, and be one of the thousands who have been successful in their journey to improve their physical appearance as well as their athletic ability to compete at a higher level.

[box type=”note” style=”rounded” border=”full” icon=”none”]I love Comments and Feedback…Please share your stories, fitness goals, and questions with us below in the comment section.[/box]
Live Passionately,

 

 

 

Tony Banawa on Google+ 

[related_posts limit=”5″]