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When I first heard about Insanity workout video from Beachbody, the word “insanity” really piqued my interest. For me, that word can only mean two things: it’s either this workout program is insane for the membrane or insanely good that you won’t trade it for anything else.
Out of sheer curiosity, I decided to get my own Insanity workout video along with its other perks and then combined it with P90X, hoping to get better results later on. I was stunned with the outcomes and after a few weeks of intense exercise, I can officially prove that the Insanity video is truly insane…but in a very good way.
I have heard a lot of people having their own opinions about Insanity and even encounter some who unfairly compare it with P90X. Well, it can mean a lot of things to a lot of people but for someone like me who have experienced Insanity’s sweat dripping and extremely intense program firsthand, the benefits of having your own Insanity workout video can only come to you if you’re disciplined enough to beat procrastination and just start getting in shape.
For beginners, few questions about the in home cardio conditioning program must be playing within your minds right now, so just for the purpose of informing all my readers about this program’s nitty-gritty, I now give you my own version of Insanity workout video 101.
Insanity Workout Video: The Principle Behind
Insanity is basically a body conditioning program that can help you get ripped and lose a total of 1,000 calories per hour in a period of 60 days. Sounds impressive, right? But look closer because you can’t just get these results if you just sit all day couch-potato style with bowls of flavored chips around you and then watch the Insanity workout video as if it’s just a simple educational guide to get rid of those pesky body fats. Mind you, Insanity is an intense workout program and if you would ask someone who has successfully surpassed the Insanity challenge, the adjective “intense” might even be an understatement.
Insanity is intended for people who have been exposed to other body conditioning programs like P90X and also for those fitness enthusiasts who are ready to face more challenges. Using effective plyometric moves coupled with intense exercises to help increase one’s endurance, strength and core power, Insanity is clearly ahead of its game. The program follows the principle of “Max Interval Training” which means you will perform high-intensity exercises and get short periods of rest to help your body cope up with the extreme demands of this program.
Insanity comes with a 10-disc Insanity workout video and other essential tools to help you achieve your goals like the Elite nutritional plan, the Insanity calendar and complete fitness guide with online support to keep you going. And with Shaun T, a top notch personal trainer, to guide you with every exercise move you make, you will be assured of excellent results within 60 days without using any expensive equipment that could further hurt your budget.
Insanity Workout Video: Does it Work?
Insanity workout video is one of the best things I have got from the genius minds behind Beachbody. As a matter of fact, by combining both Insanity and P90X for my hybrid exercise program, I was able to reduce my weight from 186 lbs. back in February 2011 to 163 lbs. three months later.
That’s not a lot of weight loss by itself, but remember by combining it with P90X, I was also gaining muscle mass which added to my weight in a healthy way. In addition to that, Insanity workout video also enabled me to lose a total of 4 inches from my waistline. For those considering body surgery to achieve their goals, experts like Dean White specialize in procedures that can further enhance body contours and complement the results of fitness programs.
On top of that, I felt a lot better and stronger after getting through this intense workout so all in all, Insanity workout video has helped greatly in getting me back in shape through sheer hard work and determination.
However, if what you’re looking for is some bogus fitness fad which can promise you almost everything
you ask for, then I can tell you point blank that Insanity workout video will never work for you. You need to have that strong motivation and drive to succeed which can see you through those rough times when all you just wanted is to quit. Again, Insanity is an extreme one so you shouldn’t even dare to sign-up for this if you’re not willing to work your rear off.
Insanity Workout Video: A Life-Saving Tool
Yes. You heard that right! Insanity workout video is a life-saving tool but it’s more than just pure plyometrics and sweat dripping moves.
I can attest that Insanity can be more of a character test; the more determined you are, the easier you’ll get that most coveted Insanity trophy. And this achievement is not something tangible, I must tell you, because nothing can ever be more fulfilling than seeing your body transform right in front of your very eyes using perseverance and, of course, the help of the ever-reliable Insanity workout video.
(Please leave a comment below if you found this valuable to your needs. I appreciate you!)
Live Passionately,
